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Want to lose weight? These 7 things will help jump-start the process

Want to lose weight? These 7 things will help jump-start the process

Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your weight loss plan a success.

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From high risk pregnancy to breast cancer diagnosis
From high risk pregnancy to breast cancer diagnosis
One woman shares her journey, beginning with years of trying to conceive through stage IV metastatic breast cancer.
How to prevent the most common running injuries
How to prevent the most common running injuries
Even elite runners can get injured if they don’t follow some simple rules. An orthopedic surgeon offers advice.
Has your loved one forgotten who you are?
Has your loved one forgotten who you are?
New research explains the science behind Alzheimer’s patients’ inability to recognize things that were once familiar.
Tips to stop motion sickness before it starts
Tips to stop motion sickness before it starts
Whether traveling by car, train, plane or boat, there’s nothing quite like motion sickness to ruin a good trip.
Pin of the Day: Mexican stuffed peppers
Pin of the Day: Mexican stuffed peppers
A low-carb, gluten-free and totally delicious weeknight meal that will leave you feeling satisfied.